Game On is Game Over

Need to get healthy?

Make it a fun competition with friends or family.

That's what we did.

I've been waiting to post on our Game-On experience until it's completion, so that I could give the full review and results.

Well folks, the results are in and I'm pleased to say it was FUN and it was SUCCESSFUL. We played with (or against??) my family and had a great time improving our health.

Game-On is a very well done "healthy living competition". You get points for sleeping, exercising, eating 5 small meals a day (including limited portions of lean protein, complex carb and healthy fat), drinking 3-4 liters of water, getting rid of a bad habit, working on a good habit, avoiding snacks, and communicating with your team member and opposing teams.

Over the last 4 weeks, we have made some great changes in our health and have lost weight while playing the game (Greg-8 pounds, Tammy-7 pounds).

Nope. We didn't win. The victors were Matt and Corinda, who played ferociously and obviously a little more perfect that we could muster. But really in the end, I'd have to quote your Elementary School gym teacher in saying, "we're all winners". Because it improves your quality of life and health. And there's nothing to lose in that.

Although the Game On Diet is game over. We have established great patterns for eating that will continue... and hopefully will aid in our necessary weight loss.

Try it out...

Unless you love your unhealthy ways. :)